Vegan and Vegetarian Diets
Finding it difficult to balance your Vegan or Vegetarian diet?
Many recent scientific studies have evidenced the health benefits of predominantly vegetarian or vegan diets. When first starting out, it's sometimes difficult to find the meals you'll enjoy eating, and have enough diversity to keep it interesting.
It's also hard to make sure you having a balanced diet, eating within healthy guidelines of macro and micro nutrients.
Meal IQ can help with both these issues, we have thousands of recipes to choose from and we use algorithms to combine meals together so that you are always within healthy nutrition targets.